Tania in a white beret

The first trip I took after my husband Al died was just two months after his passing. It was my 60th birthday, and my kids, the dogs, and I packed up the car and drove to Big Bear for the weekend. It was January, cold and snowing. But it felt good to be outdoors, doing […]

Grief is a deeply personal journey. No two people experience it in exactly the same way. For some, grief feels like a tidal wave, crashing in unexpectedly, overwhelming every sense. For others, it is more like a quiet ache, a companion that lingers softly in the background. But no matter how it shows up, one […]